Learn more info on the Power Push Up 2 exercise resistance cables!
Level of Resistance
Purple
(Light)
Magenta
(Medium)
Red
(Heavy)
Green
(X-Heavy)
R2
R4
R6
R8
1 cord/ side
20 lbs
40 lbs
60 lbs
80 lbs
2 cords /side
40 lbs
80 lbs
120 lbs
160 lbs
3 cords/ side
60 lbs
120 * lbs
180 lbs
240 lbs
