What is L-Carnitine? L-Carnitine occurs naturally
in animal products (esp. beef) with smaller amounts in dairy, fish
and chicken and in very small amounts in avocado and some fermented
soy products such as tempeh. Methionine and lysine serve as precursors
to the synthesis of L-Carnitine.
L-Carnitine:
- Beneficial for heart and circulatory health
- May have neuroprotective properties
- Supports mitochondrial fatty acid metabolism for high energy
and overall vitality
- Possible immune system benefits
L-Carnitine has cardioprotective activity, triglyceride
lowering and HDL raising benefits. L-Carnitine may protect neurological
protective properties.