Front Leg Squats | StingrayWhat is a stingray? A sting ray is device created by Advanced Fitness. A stingray is a "godsend" for those who have massive muscular arms greater than 17 inches. A sting ray is also for those who find the front squats to be painfully unbearable on their wrists and elbows. The sting ray is used for front leg squats. Front squats develop the quadriceps better than almost any other exercise, and the rewards are well worth the added effort. They are more difficult than back squats because extra balance and coordination is required to hold the bar on the front of your shoulders, which also enables you to maintain a more upright posture. More emphasis is placed on the quads while at the same time, reducing stress on the lower back, hips and glutes. The Sting-Ray lifts the bar off the collar bone allowing full expansion of the rib cage! A Sting Ray provides easy bar control without stressing shoulder, elbow, or wrists. A Stingray allows the widest rack on the body by moving the load out to the front delt and keeps the Humerus in a safe neutral position! A stingray also protects the lifters body so all new repair tissue goes where you want it. Stingrays are small and lightweight yet virtually indestructible for years of tough service! Learn more info on the front squat device - the Sting-Ray's! Learn more info on the back squat device - the Manta-Ray's |